Quick assessment
For nutrition facts, Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] per 100 g delivers 0g protein, 64 kcal, 8.11g carbs and 3.55g fat, plus 2.32g fiber.
Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0g (Low)
- Calories: 64 kcal (Low)
- Carbs: 8.11g (Low)
- Fat: 3.55g (Low)
- Fiber: 2.32g
- Sodium: 131 mg
- Nutrient density: 0.09
- Score: -4.67/10
What this profile means
Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Tabouleh, with bulgur, with salt, Brazil [water, tomato, cucumber, bulgur, onion, parsley, olive oil, lemon juice, mint, with salt] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.