Quick assessment
For nutrition facts, Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] per 100 g delivers 2.9g protein, 98 kcal, 17.7g carbs and 1.76g fat, plus 2.87g fiber.
Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 2.9g (Low)
- Calories: 98 kcal (Low)
- Carbs: 17.7g (Moderate)
- Fat: 1.76g (Low)
- Fiber: 2.87g
- Sodium: 137 mg
- Nutrient density: 0.2
- Score: -15.49/10
What this profile means
Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Sushi, with cucumber, mango and raw salmon, without soy sauce (shoyu), without wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.