Quick assessment
For nutrition facts, Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) per 100 g delivers 1.72g protein, 48 kcal, 3.75g carbs and 2.86g fat, plus 1g fiber.
Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.72g (Low)
- Calories: 48 kcal (Low)
- Carbs: 3.75g (Low)
- Fat: 2.86g (Low)
- Fiber: 1g
- Sodium: 207 mg
- Nutrient density: 0.19
- Score: 3.45/10
What this profile means
Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Soup/cream, spinach, with salt (spinach, with vegetables broth, with white sauce (wheat flour, butter and milk), with oil and onion, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.