Quick assessment
For nutrition facts, Soup, meat beef, with vegetables, with salt, Brazil [beef broth, meat beef (shin), with potato, carrot, chayote and pumpkin and potato, with soy oil, onion and garlic, with salt] per 100 g delivers 8.19g protein, 67 kcal, 2.74g carbs and 2.58g fat, plus 0.78g fiber.
Soup, meat beef, with vegetables, with salt, Brazil [beef broth, meat beef (shin), with potato, carrot, chayote and pumpkin and potato, with soy oil, onion and garlic, with salt] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.19g (Moderate)
- Calories: 67 kcal (Low)
- Carbs: 2.74g (Low)
- Fat: 2.58g (Low)
- Fiber: 0.78g
- Sodium: 197 mg
- Nutrient density: 0.52
- Score: 16.23/10
What this profile means
Soup, meat beef, with vegetables, with salt, Brazil [beef broth, meat beef (shin), with potato, carrot, chayote and pumpkin and potato, with soy oil, onion and garlic, with salt] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Soup, meat beef, with vegetables, with salt, Brazil [beef broth, meat beef (shin), with potato, carrot, chayote and pumpkin and potato, with soy oil, onion and garlic, with salt] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Soup, meat beef, with vegetables, with salt, Brazil [beef broth, meat beef (shin), with potato, carrot, chayote and pumpkin and potato, with soy oil, onion and garlic, with salt] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.