Quick assessment
For nutrition facts, Sandwich, pita bread, with grilled chicken breast (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt per 100 g delivers 12.5g protein, 182 kcal, 19.5g carbs and 6g fat, plus 1.35g fiber.
Sandwich, pita bread, with grilled chicken breast (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 12.5g (Moderate)
- Calories: 182 kcal (Moderate)
- Carbs: 19.5g (Moderate)
- Fat: 6g (Moderate)
- Fiber: 1.35g
- Sodium: 300 mg
- Nutrient density: 0.29
- Score: 0.9/10
What this profile means
Sandwich, pita bread, with grilled chicken breast (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Sandwich, pita bread, with grilled chicken breast (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Sandwich, pita bread, with grilled chicken breast (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.