Quick assessment
For nutrition facts, Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil per 100 g delivers 3.29g protein, 226 kcal, 21.4g carbs and 14.1g fat, plus 1.29g fiber.
Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 3.29g (Low)
- Calories: 226 kcal (Moderate)
- Carbs: 21.4g (Moderate)
- Fat: 14.1g (Moderate)
- Fiber: 1.29g
- Sodium: 509 mg
- Nutrient density: 0.08
- Score: -15.53/10
What this profile means
Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Sandwich, cheese salad, grilled beef burger (with hamburger bun), with prato cheese, mayonnaise, tomato and lettuce, Brazil as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.