Quick assessment
For nutrition facts, Brazilian chicken salad, unsalted (breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted) per 100 g delivers 13.9g protein, 143 kcal, 4.16g carbs and 7.84g fat, plus 0.41g fiber.
Brazilian chicken salad, unsalted (breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 13.9g (Moderate)
- Calories: 143 kcal (Low)
- Carbs: 4.16g (Low)
- Fat: 7.84g (Moderate)
- Fiber: 0.41g
- Sodium: 248 mg
- Nutrient density: 0.4
- Score: 26.38/10
What this profile means
Brazilian chicken salad, unsalted (breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian chicken salad, unsalted (breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian chicken salad, unsalted (breast chicken, celery), red e green bell pepper, onion, apple, raisin, with mayonnaise, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.