Quick assessment
For nutrition facts, Salad, vegetables and fruits, with olive oil, unsalted (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) per 100 g delivers 1.12g protein, 57 kcal, 3.35g carbs and 4.3g fat, plus 1.54g fiber.
Salad, vegetables and fruits, with olive oil, unsalted (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.12g (Low)
- Calories: 57 kcal (Low)
- Carbs: 3.35g (Low)
- Fat: 4.3g (Low)
- Fiber: 1.54g
- Sodium: 2.92 mg
- Nutrient density: 0.17
- Score: 3.29/10
What this profile means
Salad, vegetables and fruits, with olive oil, unsalted (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, vegetables and fruits, with olive oil, unsalted (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, vegetables and fruits, with olive oil, unsalted (butterhead and lollo rossa lettuce, arugula, cucumber, grape, with olive oil, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.