Quick assessment
For nutrition facts, Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) per 100 g delivers 1.46g protein, 59 kcal, 5.48g carbs and 3.42g fat, plus 2.75g fiber.
Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.46g (Low)
- Calories: 59 kcal (Low)
- Carbs: 5.48g (Low)
- Fat: 3.42g (Low)
- Fiber: 2.75g
- Sodium: 60.5 mg
- Nutrient density: 0.21
- Score: 1.08/10
What this profile means
Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, raw vegetables, with salt (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.