Quick assessment
For nutrition facts, Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) per 100 g delivers 0g protein, 41 kcal, 9.83g carbs and 0.2g fat, plus 3.1g fiber.
Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0g (Low)
- Calories: 41 kcal (Low)
- Carbs: 9.83g (Low)
- Fat: 0.2g (Low)
- Fiber: 3.1g
- Sodium: 2.9 mg
- Nutrient density: 0.18
- Score: -7.74/10
What this profile means
Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, roasted vegetables, without oil, without salt, Brazil (grilled pumpkin, zucchini, sweet potato and eggplant, without oil, without salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.