Quick assessment
For nutrition facts, Salad, with white rice, without oil, unsalted (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, without oil, unsalted) per 100 g delivers 1.76g protein, 84 kcal, 16.3g carbs and 1.32g fat, plus 1.47g fiber.
Salad, with white rice, without oil, unsalted (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, without oil, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.76g (Low)
- Calories: 84 kcal (Low)
- Carbs: 16.3g (Moderate)
- Fat: 1.32g (Low)
- Fiber: 1.47g
- Sodium: 81.6 mg
- Nutrient density: 0.17
- Score: -16/10
What this profile means
Salad, with white rice, without oil, unsalted (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, without oil, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, with white rice, without oil, unsalted (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, without oil, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, with white rice, without oil, unsalted (celery, green and red bell pepper, parsley, olivess canned, apple vinegar, without oil, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.