Quick assessment
For nutrition facts, Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil (dough made with refined wheat flour, mozzarella, ham, no oil, no salt) per 100 g delivers 7.14g protein, 168 kcal, 13.6g carbs and 9.4g fat, plus 0.66g fiber.
Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil (dough made with refined wheat flour, mozzarella, ham, no oil, no salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 7.14g (Moderate)
- Calories: 168 kcal (Moderate)
- Carbs: 13.6g (Low)
- Fat: 9.4g (Moderate)
- Fiber: 0.66g
- Sodium: 595 mg
- Nutrient density: 0.18
- Score: -0.65/10
What this profile means
Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil (dough made with refined wheat flour, mozzarella, ham, no oil, no salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil (dough made with refined wheat flour, mozzarella, ham, no oil, no salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Pasta, mixed, without sauce, homemade, without oil, without salt, Brazil (dough made with refined wheat flour, mozzarella, ham, no oil, no salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.