Quick assessment
For nutrition facts, Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted per 100 g delivers 11.8g protein, 212 kcal, 3.71g carbs and 16.7g fat, plus 1.07g fiber.
Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted has meaningful fat (16.7g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 11.8g (Moderate)
- Calories: 212 kcal (Moderate)
- Carbs: 3.71g (Low)
- Fat: 16.7g (High)
- Fiber: 1.07g
- Sodium: 88.2 mg
- Nutrient density: 0.24
- Score: 29.8/10
What this profile means
Fat in Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted (16.7g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.