Quick assessment
For nutrition facts, Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) per 100 g delivers 8.56g protein, 78 kcal, 4.98g carbs and 2.67g fat, plus 1.67g fiber.
Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.56g (Moderate)
- Calories: 78 kcal (Low)
- Carbs: 4.98g (Low)
- Fat: 2.67g (Low)
- Fiber: 1.67g
- Sodium: 246 mg
- Nutrient density: 0.49
- Score: 14.23/10
What this profile means
Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian preparation `Quibebe`, with cabotian pumpkin, without salt, Brazil (cabotian pumpkin, desalted jerked beef, onion, with oil, without salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.