Quick assessment
For nutrition facts, Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) per 100 g delivers 15.1g protein, 127 kcal, 15.1g carbs and 0.74g fat, plus 4.33g fiber.
Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 15.1g (High)
- Calories: 127 kcal (Low)
- Carbs: 15.1g (Moderate)
- Fat: 0.74g (Low)
- Fiber: 4.33g
- Sodium: 222 mg
- Nutrient density: 0.56
- Score: 9.28/10
What this profile means
Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Soy protein kibbeh, without salt (bulgur, soy protein (hydrated with vegetable broth), bell pepper, tomato, garlic, onion, spearmint, black pepper, without salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.