Quick assessment
For nutrition facts, Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt) per 100 g delivers 21.6g protein, 162 kcal, 7.66g carbs and 5.02g fat, plus 1.38g fiber.
Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt) is a strong protein source (21.6g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 21.6g (High)
- Calories: 162 kcal (Moderate)
- Carbs: 7.66g (Low)
- Fat: 5.02g (Moderate)
- Fiber: 1.38g
- Sodium: 36 mg
- Nutrient density: 0.56
- Score: 40.19/10
What this profile means
Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt) stands out for protein (21.6g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Kebab with meat beef, roasted, without salt (quinoa, garlic, onion, ground meat beef (knuckle), mint, black pepper, without salt) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.