Quick assessment
For nutrition facts, Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) per 100 g delivers 19.2g protein, 606 kcal, 16.5g carbs and 51.5g fat, plus 6.41g fiber.
At 6.41g fiber per 100 g, Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 19.2g (High)
- Calories: 606 kcal (High)
- Carbs: 16.5g (Moderate)
- Fat: 51.5g (High)
- Fiber: 6.41g
- Sodium: 209 mg
- Nutrient density: 0.15
- Score: 19.91/10
What this profile means
Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) is fiber-rich (6.41g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.