Quick assessment
For nutrition facts, Brazilian recipe, with chickpeas, with salt (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) per 100 g delivers 8.09g protein, 150 kcal, 6.21g carbs and 10.3g fat, plus 2.13g fiber.
Brazilian recipe, with chickpeas, with salt (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.09g (Moderate)
- Calories: 150 kcal (Moderate)
- Carbs: 6.21g (Low)
- Fat: 10.3g (Moderate)
- Fiber: 2.13g
- Sodium: 328 mg
- Nutrient density: 0.25
- Score: 18.2/10
What this profile means
Brazilian recipe, with chickpeas, with salt (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, with chickpeas, with salt (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian recipe, with chickpeas, with salt (chickpeas, meat beef (shin), pork loin, calabrese sausage, bacon, carrot, potato, parsley, chives, black pepper, with olive oil, onion, garlic, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.