Quick assessment
For nutrition facts, Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, boiled (from fresh fish), without oil, without salt (average of fish with different weights and cuts), Brazil per 100 g delivers 25.7g protein, 134 kcal, 0g carbs and 3.42g fat, plus 0g fiber.
Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, boiled (from fresh fish), without oil, without salt (average of fish with different weights and cuts), Brazil is a strong protein source (25.7g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 25.7g (High)
- Calories: 134 kcal (Low)
- Carbs: 0g (Low)
- Fat: 3.42g (Low)
- Fiber: 0g
- Sodium: 80.1 mg
- Nutrient density: 0.77
- Score: 56.29/10
What this profile means
Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, boiled (from fresh fish), without oil, without salt (average of fish with different weights and cuts), Brazil stands out for protein (25.7g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, boiled (from fresh fish), without oil, without salt (average of fish with different weights and cuts), Brazil fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, boiled (from fresh fish), without oil, without salt (average of fish with different weights and cuts), Brazil to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.