Quick assessment
For nutrition facts, Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, cooked (from fresh fish), with chives, garlic, powder turmeric, black pepper, with salt (average of fish with different weights and cuts) per 100 g delivers 25.4g protein, 132 kcal, 0.08g carbs and 3.38g fat, plus 0.04g fiber.
Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, cooked (from fresh fish), with chives, garlic, powder turmeric, black pepper, with salt (average of fish with different weights and cuts) is a strong protein source (25.4g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 25.4g (High)
- Calories: 132 kcal (Low)
- Carbs: 0.08g (Low)
- Fat: 3.38g (Low)
- Fiber: 0.04g
- Sodium: 276 mg
- Nutrient density: 0.77
- Score: 55.64/10
What this profile means
Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, cooked (from fresh fish), with chives, garlic, powder turmeric, black pepper, with salt (average of fish with different weights and cuts) stands out for protein (25.4g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, cooked (from fresh fish), with chives, garlic, powder turmeric, black pepper, with salt (average of fish with different weights and cuts) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Fish, freshwater, Pirarucu (Arapaima), grown in Rondonia, cooked (from fresh fish), with chives, garlic, powder turmeric, black pepper, with salt (average of fish with different weights and cuts) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.