Quick assessment
For nutrition facts, Pastry, ´pastel´, chicken, cheese and corn filling, fried, homemade (pasta - wheat flour, margarine, water and salt, cooked chicken breast, mozzarella cheese, sweet corn, with salt, fried (with soy oil)) per 100 g delivers 13.7g protein, 412 kcal, 29g carbs and 26.8g fat, plus 1.09g fiber.
Pastry, ´pastel´, chicken, cheese and corn filling, fried, homemade (pasta - wheat flour, margarine, water and salt, cooked chicken breast, mozzarella cheese, sweet corn, with salt, fried (with soy oil)) has meaningful fat (26.8g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 13.7g (Moderate)
- Calories: 412 kcal (High)
- Carbs: 29g (Moderate)
- Fat: 26.8g (High)
- Fiber: 1.09g
- Sodium: 728 mg
- Nutrient density: 0.14
- Score: -2.7/10
What this profile means
Fat in Pastry, ´pastel´, chicken, cheese and corn filling, fried, homemade (pasta - wheat flour, margarine, water and salt, cooked chicken breast, mozzarella cheese, sweet corn, with salt, fried (with soy oil)) (26.8g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pastry, ´pastel´, chicken, cheese and corn filling, fried, homemade (pasta - wheat flour, margarine, water and salt, cooked chicken breast, mozzarella cheese, sweet corn, with salt, fried (with soy oil)) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Pastry, ´pastel´, chicken, cheese and corn filling, fried, homemade (pasta - wheat flour, margarine, water and salt, cooked chicken breast, mozzarella cheese, sweet corn, with salt, fried (with soy oil)) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.