Quick assessment
For nutrition facts, Bread, potato, with white wheat flour, homemade, Brazil (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) per 100 g delivers 2.35g protein, 265 kcal, 50.9g carbs and 5.77g fat, plus 1.96g fiber.
Bread, potato, with white wheat flour, homemade, Brazil (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) is carb-heavy (50.9g per 100 g) with little protein — it works better as quick energy than as the meal's protein base.
Nutrition profile per 100 g
- Protein: 2.35g (Low)
- Calories: 265 kcal (Moderate)
- Carbs: 50.9g (High)
- Fat: 5.77g (Moderate)
- Fiber: 1.96g
- Sodium: 278 mg
- Nutrient density: 0.06
- Score: -55.12/10
What this profile means
Bread, potato, with white wheat flour, homemade, Brazil (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) works as an energy source (50.9g carbs per 100 g) — pair with protein or quality fat to stabilize the meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Bread, potato, with white wheat flour, homemade, Brazil (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Save Bread, potato, with white wheat flour, homemade, Brazil (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) for before/after workouts or higher-energy moments; on sedentary days, cut the portion or pair with protein.