Quick assessment
For nutrition facts, Brasilian recipe (pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt) per 100 g delivers 12.5g protein, 236 kcal, 17.9g carbs and 12.7g fat, plus 5.64g fiber.
At 5.64g fiber per 100 g, Brasilian recipe (pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 12.5g (Moderate)
- Calories: 236 kcal (Moderate)
- Carbs: 17.9g (Moderate)
- Fat: 12.7g (Moderate)
- Fiber: 5.64g
- Sodium: 319 mg
- Nutrient density: 0.27
- Score: 4.83/10
What this profile means
Brasilian recipe (pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt) is fiber-rich (5.64g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brasilian recipe (pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Brasilian recipe (pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.