Quick assessment
For nutrition facts, Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) per 100 g delivers 11.5g protein, 143 kcal, 14.5g carbs and 4.38g fat, plus 1.13g fiber.
Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 11.5g (Moderate)
- Calories: 143 kcal (Low)
- Carbs: 14.5g (Low)
- Fat: 4.38g (Low)
- Fiber: 1.13g
- Sodium: 48 mg
- Nutrient density: 0.35
- Score: 4.61/10
What this profile means
Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.