Quick assessment
For nutrition facts, Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) per 100 g delivers 11.8g protein, 174 kcal, 4.16g carbs and 12.2g fat, plus 0.12g fiber.
Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 11.8g (Moderate)
- Calories: 174 kcal (Moderate)
- Carbs: 4.16g (Low)
- Fat: 12.2g (Moderate)
- Fiber: 0.12g
- Sodium: 428 mg
- Nutrient density: 0.27
- Score: 27.91/10
What this profile means
Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.