Quick assessment
For nutrition facts, Dough, roulade, vegan, without salt (rice flour, buckwheat, lentils, parsley and chives, black pepper, with oil, onion and garlic, without salt) per 100 g delivers 5.42g protein, 182 kcal, 36.1g carbs and 1.75g fat, plus 3.29g fiber.
Dough, roulade, vegan, without salt (rice flour, buckwheat, lentils, parsley and chives, black pepper, with oil, onion and garlic, without salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 5.42g (Moderate)
- Calories: 182 kcal (Moderate)
- Carbs: 36.1g (Moderate)
- Fat: 1.75g (Low)
- Fiber: 3.29g
- Sodium: 3.27 mg
- Nutrient density: 0.19
- Score: -33.04/10
What this profile means
Dough, roulade, vegan, without salt (rice flour, buckwheat, lentils, parsley and chives, black pepper, with oil, onion and garlic, without salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Dough, roulade, vegan, without salt (rice flour, buckwheat, lentils, parsley and chives, black pepper, with oil, onion and garlic, without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Dough, roulade, vegan, without salt (rice flour, buckwheat, lentils, parsley and chives, black pepper, with oil, onion and garlic, without salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.