Quick assessment
For nutrition facts, Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, with oil, onion and garlic, with salt per 100 g delivers 7.33g protein, 112 kcal, 17g carbs and 1.65g fat, plus 2.93g fiber.
Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, with oil, onion and garlic, with salt mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 7.33g (Moderate)
- Calories: 112 kcal (Low)
- Carbs: 17g (Moderate)
- Fat: 1.65g (Low)
- Fiber: 2.93g
- Sodium: 314 mg
- Nutrient density: 0.32
- Score: -6.71/10
What this profile means
Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, with oil, onion and garlic, with salt is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, with oil, onion and garlic, with salt fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, with oil, onion and garlic, with salt as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.