Quick assessment
For nutrition facts, Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) per 100 g delivers 7.03g protein, 112 kcal, 16.7g carbs and 1.91g fat, plus 2.82g fiber.
Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 7.03g (Moderate)
- Calories: 112 kcal (Low)
- Carbs: 16.7g (Moderate)
- Fat: 1.91g (Low)
- Fiber: 2.82g
- Sodium: 25.6 mg
- Nutrient density: 0.31
- Score: -6.81/10
What this profile means
Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Pasta, whole wheat, with chicken and mushrooms, with salt (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parsley, chive, with oil, onion and garlic, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.