Quick assessment
For nutrition facts, Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt per 100 g delivers 7.65g protein, 144 kcal, 18.2g carbs and 4.55g fat, plus 0.71g fiber.
Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 7.65g (Moderate)
- Calories: 144 kcal (Low)
- Carbs: 18.2g (Moderate)
- Fat: 4.55g (Low)
- Fiber: 0.71g
- Sodium: 24.6 mg
- Nutrient density: 0.22
- Score: -6.7/10
What this profile means
Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Pasta, wheat, with meet beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, without salt as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.