Quick assessment
For nutrition facts, Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) per 100 g delivers 4.91g protein, 114 kcal, 21.6g carbs and 0.89g fat, plus 0.77g fiber.
Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.91g (Low)
- Calories: 114 kcal (Low)
- Carbs: 21.6g (Moderate)
- Fat: 0.89g (Low)
- Fiber: 0.77g
- Sodium: 196 mg
- Nutrient density: 0.19
- Score: -16.82/10
What this profile means
Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Pasta, with bolognese sauce, with salt (pasta - espagete, meet beef - knucle ground, tomato, onion, garlic, with soy oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.