Quick assessment
For nutrition facts, Gratin vegetables, with white sauce, with parmesan cheese, with salt (green bean, chayote, zucchini, broccoli, carrot, cauliflower, with white sauce, parmesan cheese, with salt) per 100 g delivers 4.47g protein, 113 kcal, 5.71g carbs and 8g fat, plus 1.34g fiber.
Gratin vegetables, with white sauce, with parmesan cheese, with salt (green bean, chayote, zucchini, broccoli, carrot, cauliflower, with white sauce, parmesan cheese, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.47g (Low)
- Calories: 113 kcal (Low)
- Carbs: 5.71g (Low)
- Fat: 8g (Moderate)
- Fiber: 1.34g
- Sodium: 302 mg
- Nutrient density: 0.19
- Score: 7.59/10
What this profile means
Gratin vegetables, with white sauce, with parmesan cheese, with salt (green bean, chayote, zucchini, broccoli, carrot, cauliflower, with white sauce, parmesan cheese, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Gratin vegetables, with white sauce, with parmesan cheese, with salt (green bean, chayote, zucchini, broccoli, carrot, cauliflower, with white sauce, parmesan cheese, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Gratin vegetables, with white sauce, with parmesan cheese, with salt (green bean, chayote, zucchini, broccoli, carrot, cauliflower, with white sauce, parmesan cheese, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.