Quick assessment
For nutrition facts, Lasagna, mixed, homemade (pasta lasagna, with mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) per 100 g delivers 8.69g protein, 150 kcal, 14.2g carbs and 6.53g fat, plus 1.41g fiber.
Lasagna, mixed, homemade (pasta lasagna, with mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.69g (Moderate)
- Calories: 150 kcal (Moderate)
- Carbs: 14.2g (Low)
- Fat: 6.53g (Moderate)
- Fiber: 1.41g
- Sodium: 646 mg
- Nutrient density: 0.26
- Score: 0.56/10
What this profile means
Lasagna, mixed, homemade (pasta lasagna, with mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Lasagna, mixed, homemade (pasta lasagna, with mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Lasagna, mixed, homemade (pasta lasagna, with mozzarella cheese, ham, with tomato sauce (tomato, with oil, onion and garlic), with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.