Quick assessment
For nutrition facts, Eye of round stuffed with calabrese, unsalted (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) per 100 g delivers 25g protein, 189 kcal, 0.93g carbs and 9.43g fat, plus 0.51g fiber.
Eye of round stuffed with calabrese, unsalted (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) is a strong protein source (25g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 25g (High)
- Calories: 189 kcal (Moderate)
- Carbs: 0.93g (Low)
- Fat: 9.43g (Moderate)
- Fiber: 0.51g
- Sodium: 198 mg
- Nutrient density: 0.54
- Score: 55.71/10
What this profile means
Eye of round stuffed with calabrese, unsalted (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) stands out for protein (25g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Eye of round stuffed with calabrese, unsalted (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Eye of round stuffed with calabrese, unsalted (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.