Quick assessment
For nutrition facts, Vegetables, sauteed, with meat beef, with salt (potato, carrot and chayote, with meat, beef, with tomato, bell pepper, parsley, chive, with oil, cebola e alho, with salt) per 100 g delivers 6.24g protein, 75 kcal, 5.02g carbs and 3.29g fat, plus 1.3g fiber.
Vegetables, sauteed, with meat beef, with salt (potato, carrot and chayote, with meat, beef, with tomato, bell pepper, parsley, chive, with oil, cebola e alho, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 6.24g (Moderate)
- Calories: 75 kcal (Low)
- Carbs: 5.02g (Low)
- Fat: 3.29g (Low)
- Fiber: 1.3g
- Sodium: 175 mg
- Nutrient density: 0.38
- Score: 10.2/10
What this profile means
Vegetables, sauteed, with meat beef, with salt (potato, carrot and chayote, with meat, beef, with tomato, bell pepper, parsley, chive, with oil, cebola e alho, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Vegetables, sauteed, with meat beef, with salt (potato, carrot and chayote, with meat, beef, with tomato, bell pepper, parsley, chive, with oil, cebola e alho, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Vegetables, sauteed, with meat beef, with salt (potato, carrot and chayote, with meat, beef, with tomato, bell pepper, parsley, chive, with oil, cebola e alho, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.