Quick assessment
For nutrition facts, Grilled chickpea burger, with olive oil with salt (chickpeas, wheat flour, paprika, black pepper, with olive oil, onion and garlic, with salt) per 100 g delivers 7.18g protein, 141 kcal, 17.5g carbs and 4.66g fat, plus 6.54g fiber.
At 6.54g fiber per 100 g, Grilled chickpea burger, with olive oil with salt (chickpeas, wheat flour, paprika, black pepper, with olive oil, onion and garlic, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 7.18g (Moderate)
- Calories: 141 kcal (Low)
- Carbs: 17.5g (Moderate)
- Fat: 4.66g (Low)
- Fiber: 6.54g
- Sodium: 187 mg
- Nutrient density: 0.31
- Score: -6.68/10
What this profile means
Grilled chickpea burger, with olive oil with salt (chickpeas, wheat flour, paprika, black pepper, with olive oil, onion and garlic, with salt) is fiber-rich (6.54g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Grilled chickpea burger, with olive oil with salt (chickpeas, wheat flour, paprika, black pepper, with olive oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Grilled chickpea burger, with olive oil with salt (chickpeas, wheat flour, paprika, black pepper, with olive oil, onion and garlic, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.