Quick assessment
For nutrition facts, Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) per 100 g delivers 10.2g protein, 166 kcal, 16g carbs and 6.79g fat, plus 3.57g fiber.
Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 10.2g (Moderate)
- Calories: 166 kcal (Moderate)
- Carbs: 16g (Moderate)
- Fat: 6.79g (Moderate)
- Fiber: 3.57g
- Sodium: 365 mg
- Nutrient density: 0.3
- Score: 1.2/10
What this profile means
Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian recipe, wtith kidney bean and cassava flour, unsalted (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.