Quick assessment
For nutrition facts, Brazilian recipe, with kidney bean and cassava flour, with salt (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) per 100 g delivers 10.1g protein, 165 kcal, 15.9g carbs and 6.76g fat, plus 3.56g fiber.
Brazilian recipe, with kidney bean and cassava flour, with salt (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 10.1g (Moderate)
- Calories: 165 kcal (Moderate)
- Carbs: 15.9g (Moderate)
- Fat: 6.76g (Moderate)
- Fiber: 3.56g
- Sodium: 543 mg
- Nutrient density: 0.29
- Score: 1.13/10
What this profile means
Brazilian recipe, with kidney bean and cassava flour, with salt (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, with kidney bean and cassava flour, with salt (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian recipe, with kidney bean and cassava flour, with salt (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.