Quick assessment
For nutrition facts, Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) per 100 g delivers 0g protein, 89 kcal, 8.94g carbs and 5.94g fat, plus 1.89g fiber.
Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0g (Low)
- Calories: 89 kcal (Low)
- Carbs: 8.94g (Low)
- Fat: 5.94g (Moderate)
- Fiber: 1.89g
- Sodium: 301 mg
- Nutrient density: 0.07
- Score: -4.95/10
What this profile means
Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian recipe, vegan, with corn flour, with salt, Brazil (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.