Quick assessment
For nutrition facts, Brazilian recipe, with cashew nut, with salt (toasted cassava flour, toasted cashew nut, chive and parsley, with butter, with oil, onion and garlic, with salt) per 100 g delivers 6.74g protein, 427 kcal, 55.8g carbs and 19.6g fat, plus 5.23g fiber.
At 5.23g fiber per 100 g, Brazilian recipe, with cashew nut, with salt (toasted cassava flour, toasted cashew nut, chive and parsley, with butter, with oil, onion and garlic, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 6.74g (Moderate)
- Calories: 427 kcal (High)
- Carbs: 55.8g (High)
- Fat: 19.6g (High)
- Fiber: 5.23g
- Sodium: 229 mg
- Nutrient density: 0.09
- Score: -50.3/10
What this profile means
Brazilian recipe, with cashew nut, with salt (toasted cassava flour, toasted cashew nut, chive and parsley, with butter, with oil, onion and garlic, with salt) is fiber-rich (5.23g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, with cashew nut, with salt (toasted cassava flour, toasted cashew nut, chive and parsley, with butter, with oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Brazilian recipe, with cashew nut, with salt (toasted cassava flour, toasted cashew nut, chive and parsley, with butter, with oil, onion and garlic, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.