Quick assessment
For nutrition facts, Brazilian recipe, with cashew nut, with sugar (toasted cassava flour, toasted cashew nut, orange peel, with butter, with sugar) per 100 g delivers 3.3g protein, 478 kcal, 55.1g carbs and 27.2g fat, plus 3.95g fiber.
Brazilian recipe, with cashew nut, with sugar (toasted cassava flour, toasted cashew nut, orange peel, with butter, with sugar) is carb-heavy (55.1g per 100 g) with little protein — it works better as quick energy than as the meal's protein base.
Nutrition profile per 100 g
- Protein: 3.3g (Low)
- Calories: 478 kcal (High)
- Carbs: 55.1g (High)
- Fat: 27.2g (High)
- Fiber: 3.95g
- Sodium: 22.8 mg
- Nutrient density: 0.05
- Score: -55.92/10
What this profile means
Brazilian recipe, with cashew nut, with sugar (toasted cassava flour, toasted cashew nut, orange peel, with butter, with sugar) works as an energy source (55.1g carbs per 100 g) — pair with protein or quality fat to stabilize the meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, with cashew nut, with sugar (toasted cassava flour, toasted cashew nut, orange peel, with butter, with sugar) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Save Brazilian recipe, with cashew nut, with sugar (toasted cassava flour, toasted cashew nut, orange peel, with butter, with sugar) for before/after workouts or higher-energy moments; on sedentary days, cut the portion or pair with protein.