Quick assessment
For nutrition facts, Falafel, with chickpeas, fried, unsalted (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, unsalted) per 100 g delivers 4.65g protein, 220 kcal, 14g carbs and 16.2g fat, plus 4.63g fiber.
Falafel, with chickpeas, fried, unsalted (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, unsalted) has meaningful fat (16.2g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 4.65g (Low)
- Calories: 220 kcal (Moderate)
- Carbs: 14g (Low)
- Fat: 16.2g (High)
- Fiber: 4.63g
- Sodium: 5.43 mg
- Nutrient density: 0.13
- Score: -3.57/10
What this profile means
Fat in Falafel, with chickpeas, fried, unsalted (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, unsalted) (16.2g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Falafel, with chickpeas, fried, unsalted (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Falafel, with chickpeas, fried, unsalted (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, unsalted) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.