Quick assessment
For nutrition facts, Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) per 100 g delivers 4.63g protein, 219 kcal, 14g carbs and 16.1g fat, plus 4.61g fiber.
Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) has meaningful fat (16.1g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 4.63g (Low)
- Calories: 219 kcal (Moderate)
- Carbs: 14g (Low)
- Fat: 16.1g (High)
- Fiber: 4.61g
- Sodium: 184 mg
- Nutrient density: 0.13
- Score: -3.64/10
What this profile means
Fat in Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) (16.1g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Falafel, with chickpeas, fried, with salt (chickpeas, onions, cornstarch, garlic, olive oil, chive and parsley, black pepper, frying oil, with salt) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.