Quick assessment
For nutrition facts, Brazilizan recipe, with cassava, with braised ground meat beef, unsalted (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) per 100 g delivers 7.99g protein, 175 kcal, 15.2g carbs and 9.14g fat, plus 1.16g fiber.
Brazilizan recipe, with cassava, with braised ground meat beef, unsalted (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 7.99g (Moderate)
- Calories: 175 kcal (Moderate)
- Carbs: 15.2g (Moderate)
- Fat: 9.14g (Moderate)
- Fiber: 1.16g
- Sodium: 136 mg
- Nutrient density: 0.2
- Score: -1.12/10
What this profile means
Brazilizan recipe, with cassava, with braised ground meat beef, unsalted (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilizan recipe, with cassava, with braised ground meat beef, unsalted (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilizan recipe, with cassava, with braised ground meat beef, unsalted (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.