Quick assessment
For nutrition facts, Brazilizan recipe, with cassava, with braised ground meat beef, with salt (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) per 100 g delivers 8.24g protein, 184 kcal, 15.1g carbs and 10.1g fat, plus 1.24g fiber.
Brazilizan recipe, with cassava, with braised ground meat beef, with salt (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.24g (Moderate)
- Calories: 184 kcal (Moderate)
- Carbs: 15.1g (Moderate)
- Fat: 10.1g (Moderate)
- Fiber: 1.24g
- Sodium: 360 mg
- Nutrient density: 0.2
- Score: -0.26/10
What this profile means
Brazilizan recipe, with cassava, with braised ground meat beef, with salt (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilizan recipe, with cassava, with braised ground meat beef, with salt (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilizan recipe, with cassava, with braised ground meat beef, with salt (cassava, meat beef - knucle ground, braised, tomato, parsley and parmesan cheese, with oil, onion and garlic, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.