Quick assessment
For nutrition facts, Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) per 100 g delivers 7.59g protein, 184 kcal, 17.8g carbs and 9.18g fat, plus 7.3g fiber.
At 7.3g fiber per 100 g, Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 7.59g (Moderate)
- Calories: 184 kcal (Moderate)
- Carbs: 17.8g (Moderate)
- Fat: 9.18g (Moderate)
- Fiber: 7.3g
- Sodium: 179 mg
- Nutrient density: 0.25
- Score: -4.94/10
What this profile means
Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) is fiber-rich (7.3g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.