Quick assessment
For nutrition facts, Couscous, tapyoki, with coconut and coconut milk (cassava flour, water, milk, coconut and coconut milk, with salt, with sugar) per 100 g delivers 0.83g protein, 165 kcal, 31.3g carbs and 4.02g fat, plus 0.52g fiber.
Couscous, tapyoki, with coconut and coconut milk (cassava flour, water, milk, coconut and coconut milk, with salt, with sugar) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0.83g (Low)
- Calories: 165 kcal (Moderate)
- Carbs: 31.3g (Moderate)
- Fat: 4.02g (Low)
- Fiber: 0.52g
- Sodium: 28.6 mg
- Nutrient density: 0.03
- Score: -34.86/10
What this profile means
Couscous, tapyoki, with coconut and coconut milk (cassava flour, water, milk, coconut and coconut milk, with salt, with sugar) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Couscous, tapyoki, with coconut and coconut milk (cassava flour, water, milk, coconut and coconut milk, with salt, with sugar) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Couscous, tapyoki, with coconut and coconut milk (cassava flour, water, milk, coconut and coconut milk, with salt, with sugar) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.