Quick assessment
For nutrition facts, Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) per 100 g delivers 4.46g protein, 298 kcal, 40.3g carbs and 13.2g fat, plus 5.22g fiber.
At 5.22g fiber per 100 g, Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 4.46g (Low)
- Calories: 298 kcal (Moderate)
- Carbs: 40.3g (High)
- Fat: 13.2g (Moderate)
- Fiber: 5.22g
- Sodium: 90 mg
- Nutrient density: 0.11
- Score: -36.37/10
What this profile means
Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) is fiber-rich (5.22g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.