Quick assessment
For nutrition facts, Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) per 100 g delivers 4.97g protein, 215 kcal, 32.7g carbs and 7.14g fat, plus 3.95g fiber.
Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.97g (Low)
- Calories: 215 kcal (Moderate)
- Carbs: 32.7g (Moderate)
- Fat: 7.14g (Moderate)
- Fiber: 3.95g
- Sodium: 11.2 mg
- Nutrient density: 0.14
- Score: -28.15/10
What this profile means
Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.