Quick assessment
For nutrition facts, Croquette, beef, homemade, fried (with soy oil) (wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt) per 100 g delivers 8.91g protein, 288 kcal, 37.2g carbs and 11.5g fat, plus 1.51g fiber.
Croquette, beef, homemade, fried (with soy oil) (wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.91g (Moderate)
- Calories: 288 kcal (Moderate)
- Carbs: 37.2g (Moderate)
- Fat: 11.5g (Moderate)
- Fiber: 1.51g
- Sodium: 488 mg
- Nutrient density: 0.14
- Score: -25.15/10
What this profile means
Croquette, beef, homemade, fried (with soy oil) (wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Croquette, beef, homemade, fried (with soy oil) (wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Croquette, beef, homemade, fried (with soy oil) (wheat flour, milk, margarine, ground meat beef (neck/chuck eye), breadcrumbs, egg, frying oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.