Quick assessment
For nutrition facts, Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) per 100 g delivers 7.89g protein, 82 kcal, 5.68g carbs and 3.08g fat, plus 5.81g fiber.
At 5.81g fiber per 100 g, Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 7.89g (Moderate)
- Calories: 82 kcal (Low)
- Carbs: 5.68g (Low)
- Fat: 3.08g (Low)
- Fiber: 5.81g
- Sodium: 21.2 mg
- Nutrient density: 0.54
- Score: 12.31/10
What this profile means
Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) is fiber-rich (5.81g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.